Services

We offer a range of different modalities in massage to help you feel your best. We are trained and certified in the modalities listed below. We use a combination of different types of massage according to what your body needs per session.

Aromatherapy

Used in a diffuser or added to the lotion. Essential oils combined with your massage help soothe sore muscles and joints. It improves quality of sleep, reduces tension, stress and anxiety.

Acupressure

Life energy flows through “meridians” in the body. Physical pressure is applied to acupuncture points in order to clear blockages in these meridians. Acupressure in your massage can help promote faster healing, pain relief and overall wellness.

Deep Tissue

Deep tissue massage uses firm pressure and slow strokes to reach the deeper layers of muscles and fascia (the connective tissue that surrounds muscles). It’s best for chronic pain and shortened stiff areas like the neck, back, shoulders and legs.


Swedish

A combination of slow relaxing strokes and acupressure points in the body to reduce stress and induce rest. It improves quality of sleep. It is great for headaches and migraines.

Prenatal or Pregnancy

Specialized full body massage to nurture mother and baby. This type of massage alleviates the discomforts of pregnancy such as fatigue, low back and hip pain, leg cramps and swelling. This massage is done in a side-lying position. Post natal massage is also recommended.

Reflexology

A healing art based on the principle that the whole of the body is reflected in the feet and hands through reflex points and nerve pathways. These reflex points are accessed through finger pressure resulting in stimulation of corresponding body systems.


Hot Stone

Heated smooth stones applied to the body to bring relief to stiff and sore muscles; helps to alleviate chronic and acute soft tissue problems.

Assisted Stretch

Improve balance, mobility, flexibility. Great for pre and post athletic or training events.

Sports Massage

  • Includes deep tissue, stretch and the use of the hypervolt
  • Relieves muscle tension
  • Improves range of motion
  • Promotes circulation

Let us take care of you.

Book an Appointment

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